Let’s be honest, skin rashes are not fun. They are hideous and serves as a physical reminder of the circumstances for which we went through to give birth to such an ugly thing. Whether our skin rashes come from falls, a poorly healed wound, or other scenarios, one solution unites the victims: We want it gone.
There are many options today that will help us get rid of our skin rashes and the fortunate ones are those that have seen positive results from those options. Others, however, are forced to restart their journey to look for other means of eliminating their skin rashes.
Thankfully, there are more natural approaches to our issue. We’ve compiled a list of 10 natural remedies that can help us get rid of skin rashes.
Use Apple Cider Vinegar
Apple cider vinegar is a Godsend. Not only is it helpful to reduce acne, but it also helps combat fungus and other bacteria that cause the skin rashes in the first place. We recommend applying apple cider vinegar after you shower. Committing to this practice on a daily basis will give you better results.
A Timeless Classic: Aloe Vera
Aloe Vera is known to help people who have experienced recent sunburns, but more unknowingly is that they can also be used for skin rashes too. They are rich in natural vitamins and minerals that can help enhance the healing process by soothing the skin. The best form of Aloe Vera solution for skin rashes is either a cream or gel that is accessible through your local drug store.
Not Just For Cooking: Olive Oil
Not just for use in the kitchen, olive oil functions as a fantastic skin moisturizer. It is rich in Vitamin E and antioxidants that will help soothe your skin and reduce any itching. We recommend rubbing olive oil on any skin rashes you may have about 2 – 3 times a day for as long as it heals completely.
More Than Breakfast: Oatmeal
Oatmeal is a superfood, but it is also super for skin rashes as well. It is a solid choice for reducing skin irritation and inflammation. Oatmeal shows more promise to skin rashes that are caused either by eczema, sunburn, or poison ivy.
To properly prepare oatmeal, we recommend grinding it in a blender and then mixing it with warm water. Stir the solution until it is ready to be applied on the skin rash. Leave it on the rash for about 20 – 25 minutes and follow this process until the rash is completely gone.
The Standard: Cold Compress
Many people do not believe that this is a viable solution but they will be surprised to learn that it is. Applying a cold compress is helpful for bruises but even more beneficial to lighten skin rashes, especially if it’s caused by insect bites, poison ivy, and heat.
Using a plastic Ziploc bag, fill it with ice and apply the homemade cold compress to the skin rash for 10 – 15 minutes. Repeat this 4 – 5 times a day until the skin rash begins to show signs of improvement.
Eating Organic Food
Changing your diet altogether can have a positive impact on your skin rashes. By choosing organic foods over non-organic, you are taking a big step towards proper recovery. Consuming organic food helps reduce exposure to both unnatural chemicals and foreign toxins, therefore ridding your body of the bad stuff and only leaving what’s necessary to speed up your recovery.
Avoid The Bad Stuff
This goes hand-in-hand with taking on organic food into your diet but avoiding the bad stuff will serve as a double-win. Avoid any foods that can cause allergic reactions to your body. This will vary from person to person but some common foods that cause allergies include: Nuts, shellfish, dairy, gluten and more.
Taking the proper supplements can prove to be tremendously helpful to getting rid of skin rashes. Vitamin C, Nettle Leaf, Quercetin, and more, are known to be very beneficial towards skin rashes.
Add Coconut Oil
Coconut oil can be used in a lot of natural remedies because it contains many helpful nutrients and vitamins. Furthermore, it is light and safe to be applied on skin. Apply coconut oil on your skin rash before going to sleep and continue to do so until the skin rash has shown improvement.
A Good Lotion
Finding a good lotion that’s rich in Vitamin E is also helpful for skin rashes. Try to find a natural lotion that doesn’t contain too many unnatural ingredients. Reviews Radar has some excellent suggestions. The important thing to keep in mind here is ensuring that everything that is absorbed into your skin is natural and essential to its recovery.