If you have ever been concerned about the thickness of your hair at one time, then it is most likely that the question, “does shaving my head make hair grow thicker?” most probably didn’t escape your mind.
Before I embark on the mission to dismantle this widely spread myth, allow me to elaborate a little about hair, right from its formation.
Hair, naturally, grows out from the hair follicles deep inside the scalp skin. Follicles are like small bags inside the skin. Inside these hair follicles, there are proteins whose primary responsibility is hair growth.
Hair thickness, consistency, and color are characteristics determined mainly by genetics. Other factors that may determine these characteristics include age, diet, and health.
Vitamins for the Hair
There are a variety of minerals that are essential for faster hair growth and healthier hair. The following nutritional minerals play an important role in hair growth and health.
- Vitamin A, derived from green vegetables, liver, eggs, and sweet potatoes.
- Vitamin B, sources include fruits, nuts, vegetables, supplements and others.
- Vitamin C, which is found in fruits like papaya, citrus guava, strawberries, and kiwi.
- Vitamin E, which can be derived from tropical fruits, nuts, spinach, red pepper, and broccoli.
- Proteins from sources like fish, lentils, beans, nuts, and dairy products.
- Iron, found in plenty in meat, liver, raisins, spinach, apples, and apricots.
Separating the Myth from Reality
So, does shaving my head make my hair grow thicker? The plain answer to that question is no, it won’t. Even though it is a widely held belief from time immemorial, it has no basis or any iota of truth in it. There is no scientific evidence so far to support it. If it was true, I bet you would probably never meet a bald fellow or anyone with a receding hairline!
Given that hair often times tapers at the end, having a shave could give the impression of thick hair, but that is just it.
Just like I would prune a tree to make way for new branches to emerge, most people wrongly assume that shaving their head will make their hair grow thicker. This assumption tends to lend false credibility to the myth.
It is instructive to note that every single strand of hair grows from an independent follicle deep inside the skin.
Ways to Keep Your Hair Healthy
Therefore, instead of shaving your head to make your hair grow thicker, here are a couple of things you can do to protect and maintain healthy hair.
- The scalp naturally produces oils that form a coating on the hair strands. These oils help in protecting it from external elements. In order to maintain healthy hair, it is important to minimize the frequency of washing your hair. If washed on a daily basis, the hair will become weak and this will make it susceptible to breakage. This, in turn, will make your hair look weaker and thinner over time.
At the same time, if the hair is left unwashed for long, the scalp will develop dandruff and other scalp conditions. It is important to wash your hair on a regular basis but at least not daily.
- After washing, comb the hair deep from the roots with a powder shampoo for a fresh look. This will also aid in making the hair look a lot thicker.
- Be gentle with your hair while it is wet. The best way to dry your hair is to gently squeeze with a towel and then pat it dry. Being rough will cause your hair to break. It is recommended not to pull through tangles and instead use a comb that has wide teeth.
- Use of heated appliances on brittle and dry hair will cause it break very easily. To mitigate this, use these appliances sparingly and with caution.
- Applying essential oils to the hair will nourish and thicken your hair follicles. Essential oils include sunflower oil, jojoba oil, coconut oil, olive oil, almond oil, castor oil, Cedar wood, and many others. Determine the most suitable essential oil for you, keeping in mind that some have a better penetration than others. Apply the oil on every strand of your hair and wrap in a towel for up to 30 minutes. Wash your hair with a shampoo then condition it as usual.
- A high level of mental stress can lead to a substantial hair loss. Therefore, it’s advisable for one to detach themselves from stressful situations that can be avoided.
- As much as possible, avoid any chemical treatment on your hair. Be they highlights or dyes, the end result will be damage to your hair.
- Our environment has many toxic substances that are damaging to the hair. In as much as it is impossible to completely prevent exposure to some of these toxins, always take measures to protect your hair from some of these pollutions.
- A good massage on your scalp can greatly improve circulation and help the follicles in growing healthy hair.
It’s okay to Shave Your Hair
We are not against your decision to shave your head. Shaved or unshaved, we’ll support you 100%. In fact there are a lot of products related to head shaving in the market today, but be sure to check them out before purchasing.
A good razor should be paired with a shaving cream designed specifically for shaving the head. For detailed reviews on good razors to use for shaving your head, visit TheHairCentral.com
Other Treatment Options Before Shaving Your Head
Here are some treatment options that I recommend instead of shaving your head to make your hair grow thicker.
- Hair extensions that can be attached to blend in with your natural hair. They have a wide variety and price range to choose from.
- Hair growth stimulating products. These come in various forms, from shampoos to others that require complicated processes in order to give best results.
- Hair transplant is a surgical process whereby hair is inserted into the specific areas. This process could be expensive and you will have to consult your doctor widely before embarking on it.
- Hair thickeners are creams and sprays that are applied to the scalp in order to give an impression of having thicker hair. They are a flexible solution as they can be easily washed off.
In conclusion, many people, both men, and women would really like to have thick hair on their head. What is clear is that having thick hair is ultimately something that is most likely out of one’s control since it is related to your genes.
So bottom line is, the question about shaving one’s head make their hair grow thicker is just what it is, a myth.